Mental Wellness Coaching
Let’s work together to create your transformation
EARLY INTERVENTION TO CRISIS
AVERTS
ESCALATION TO CRISIS INTERVENTION
Left unbroken the destructive chain of depression, anxiety, and suicidal thoughts wrought by trauma, results in unnecessary suffering, and likely further deterioration.
I’m here to show how to get through the darkness, and cross the bridge from here and now to a better brighter future of fulfillment and happiness.
What changes are you seeking in your life?
Have you lost the dreams you had and want to rediscover them?
Are you ready to stop living in the darkness and to step in to your own shining light?
Are you ready to step up and reach for higher dreams and a better, happier life?
Are you ready to do the work to make the change?
WELLNESS LIFE COACH
Everybody has a different starting point, a different dream and a different set of issues to overcome. For this reason I work with you one to one as a Coach and tailor your programme to your particular needs, whilst still following my tried and tested DART PROCESS that literally saved my life, and which can also help you to change yours.
TESTIMONIALS
“Jason is a fantastic life coach. He has excellent listening skills & can pick the bones out of your sentence before you have even finished . He is extremely patient but very straight talking & he can put into words exactly how you are feeling & WHY you are feeling that way.
If you want a firm but friendly wake up call then Jason is the life coach you need.
After just one session with Jason, his positivity & strategies literally made me feel like I could take on the world.
Jason gives you lots of ideas in terms of how to overcome situations & push yourself to achieve your dreams.
I will be booking further one to one coaching & also attending his workshops.
I certainly wouldn’t hesitate in recommending Jason to anybody who has lost direction in their life”
Sue P
“I recently attended the 8 steps to build a Strong mindset and the power to achieve workshop.
I wanted to attend as I struggle to get motivated am the queen of excuses.
I found the course very useful. Jason explained things well and checked frequently if everyone understood.
Although I knew some of the things, I’ve never put them altogether but as it’s broke down in small steps it seems like it’s going to be manageable.
I would be interested in attending other workshops in the future and would recommend anyone who needs a shove in the right direction to give this workshop a go.
I found it good value for money and I’m glad I attended.
I’ve got the information now I can put it into action”.
Dawn G
“I was a bit reticent at first. I didn’t know what to expect as I thought I’d be judged. So held off. But I needed someone (not my friends) to be understanding yet hold me accountable
I saw Jasons posts on this site. It’s unusual to have a male admit to being in relationship with a narcissist. That made me think he had understanding. But if I’m honest he’s hardcore in the sessions. He doesn’t allow me to make excuses yet has the empathy I needed. I can’t really explain but probably understand. I’ve done so much before but coaching works on the here and now. Quick transformation. Unlike counselling which concentrates on the past. It never worked for me.
Sometimes a different perspective is very useful. I’m currently having Jason coaching me even though I’ve done courses and therapy. Whatever.
At my lowest I reached out. One session in I wanted to dismiss it. I did what he asked. Second session I’m vibrating higher. That’s a big thing for me to admit to. But sometimes we just want to have someone who has a fresh perspective. And I know that I’m already not allowing the same patterns. He doesn’t deal with excuses. He’s been there himself. That’s why he’s a great coach. I didn’t expect it”
Juliet L